Mentally STRONG
Mental Health Clinics Colorado Springs
Description
The Mentally STRONG Method is a simple and practical do-it-yourself formula for creating sustainable mental strength. Developed by Dr. Cristi Bundukamara, Ed.D, PMHNP (Dr. B), The Mentally STRONG Method utilizes a scientifically based Cognitive Behavioral Approach (CBA) to help you identify your thoughts, feelings, actions, choices, and behaviors, and understand the impact they have on your daily life. With The Mentally STRONG Method, you will learn how to map your thoughts in relation to your unique story and your past. The insight you gain will empower you to develop a meaningful vision for yourself. We know that you ARE Mentally STRONG, and we can all learn to be Mentally STRONGer! You can learn how to use The Mentally STRONG Method through our personalized mental health counseling program or by signing up for one of our online self-help courses: Stronger Together & Raising Mentally Strong Kids.
Mentally STRONG can be found at 3720 Sinton Road . The following is offered: Mental Health Clinics, Hospitals, Life Coaches, Psychiatric Hospitals - In Colorado Springs there are 107 other Mental Health Clinics. An overview can be found here.
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Mental Health Clinics, Hospitals, Life Coaches, Psychiatric Hospitals(719)493-9555 (719)-493-9555 +17194939555
Map 3720 Sinton Road
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